Gäsp!

Tidig morgon, gäsp, snart dax att ge sig av, men det är nära nu :)

Har fyllt på kroppen med nyttigheter, en dos Sunrise. Idag blir det vägning, har hoppat över en vecka, men det känns som att vikten ligger still och stabilt nu, jag tippar på 94,5kg så det skall bli spännande att se. När jag kommer till jobbet skall jag hälla upp en kopp kaffe med en stor matsked cocosfett.

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Nyckeln till en bättre framtid!

The Major Key to Your Better Future is You by Jim Rohn

Of all the things that can have an effect on your future, I believe personal growth is the greatest. We can talk about sales growth, profit growth, asset growth, but all of this probably will not happen without personal growth. It’s really the open door to it all. In fact I’d like to have you memorize a most important phrase. Here it is, “The major key to your better future is YOU.”

Let me repeat that. “The major key to your better future is YOU.” Put that someplace you can see it every day, in the bathroom, in the kitchen, at the office, anywhere where you can see it every day. The major key to your better future is YOU. Try to remember that every day you live and think about it. The major key is YOU.
Now, there are many things that will help your better future. If you belong to a strong, dynamic, progressive company, that would help. If the company has good products, good services that you are proud of, that would certainly help. If there were good sales aids, that would help, good training would certainly help. If there is strong leadership, that will certainly help. All of these things will help, and of course, if it doesn’t storm, that will help. If your car doesn’t break down, that will help. If the kids don’t get sick, that will help. If the neighbors stay halfway civil, that will help. If your relatives don’t bug you, that will help. If it isn’t too cold, if it isn’t too hot, all those things will help your better future. And if prices don’t go much higher and if taxes don’t get much heavier, that will help. And if the economy stays stable, those things will all help. We could go on and on with the list; but remember this, the list of things that I’ve just covered and many more - all put together - play a minor role in your better future.

The major key to your better future is you. Lock your mind onto that. This is a super important point to remember. The major key is you. A friend of mine has always answered when asked, “How do you develop an above-average income?” He says, “Simple. Become an above-average person. Work on you.” My friend says, “Develop an above-average handshake.” He says, “A lot of people want to be successful, and they don’t even work on their handshake. As easy as that would be to start, they let it slide. They don’t understand.” My friend says, “Develop an above- average smile. Develop an above-average excitement. Develop an above-average dedication. Develop an above-average interest in other people.” He says, “To have more, become more.” Remember; work harder on yourself than you do on your job. For a long time in my life, I didn’t have this figured out.

Strangely enough, with two different people in the same company one may earn an extra $100 a month, and the other may earn a $1,000. What could possibly be the difference? If the products were the same, if the training was the same, if they both had the same literature, the same tools. If they both had the same teacher, the same compensation plan, if they both attended the same meetings, why would one person earn the $100 per month and the other person earn the $1000?
Remember here is the difference...the difference is personal, inside, not outside, inside.

You see the real difference is inside you. In fact, the difference IS you. Someone once said, “The magic is not in the products. The magic is not in the literature. The magic is not in the film. There isn’t a magic meeting, but the magic that makes things better is inside you, and personal growth makes this magic work for you.
The magic is in believing. The magic is in daring. The magic is in trying. The real magic is in persevering. The magic is in accepting. It’s in working. The magic is in thinking. There is magic in a handshake. There is magic in a smile. There is magic in excitement and determination. There is real magic in compassion and caring and sharing. There is unusual magic in strong feeling and you see, all that comes from inside, not outside. So, the difference is inside you. The real difference is you. You are the major key to your better future.

Jim Rohn

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Golfgreen!

Nyss inkommen, har slitit en stund, klippt och trimmat gräsmattan, nu är det nästan som en golfgreen :) Känns skönt, nu håller det sig fint tills efter midsommar.

Två och en halv dag kvar att jobba, sedan börjar ledigheten, underbart.

Startade dagen hemma med en matsked cocosfett samt en hälso shot, till frukost blev det ägg och bacon, lunchen bestod utav turkisk yoghurt och finn crisp, middagen stod klar när jag kom hem och det blev stekt kassler med gräddsås. Lysande intag under dagen :)

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Hälsa och välmående!

*Detta inlägg är reklam för företaget och produkten jag beslutat mig för att jobba med, ville bara dela med mig :)

Better Health from The Miracle of Alaska

Hälsa och välbefinnande, Kyani Sunrise - en antioxidantisk hälsobomb, full av superfrukt. Innehåller Vilda Alaska Blåbär, Hallon, Tranbär, Granat Äpple, Goji, Vindruvor, Noni och Aloe Vera

Europa lansering, med öppning och fokus på Sverige, var bland de första i Sverige att ta del av denna verksamhet.

Intresserad av hälsa och/eller en möjlighet att tjäna pengar?

Officiell öppning i november 2009. Nu kör vi!

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Fisken kokar!

Fisken ligger i ugnen och kokar i 5dl grädde, mumms det :)

Har gått igenom och rensat datorn som står i stortösens rum, fixat upp nya datorhögtalare då monitorljudet slutat fungera. Har dammat och dammsugit, skinande rent flickrum. Efter maten blir det en genomgång av lilltösens rum.

Skall göra iordning en arbetshörna till frugan också, om det nu blir studier efter sommaren behöver hon en egen plats att sitta på. Lite ordning och reda, det blir lätt stökigt när man skall trängas på samma yta :)

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En regnig lördagsmorgon

Kaffedoften sprider sig i huset, väntar på att det skall bli klart, en varm kopp med tillbehör. Jag har haft lite sovmorgon idag, vaknade 8:20, skönt.

Regnet fortsätter falla och solen har gömt sig, utetemperaturen ligger runt 12 grader, ingen högsommar direkt. Tur man har tak över huvudet :) Gräset växer men det får vänta, blir inte fint när det är blött.

Får pyssla och städa inne idag, plocka och göra fint, kanske en liten tur in till byn.

Frugan har haft mycket jobb den senaste tiden och fått upp bokat framåt så sommarmånaderna ser ut att ge fin utdelning. Hon sökte ju och kom in på studier, samt fått beviljat csn, så blir det inget jobb efter sommaren blir det till att sätta sig i skolbänken igen. Känns som det är ett bra alternativ, få bättre utbildning, stabil inkomst samt att när utbildningen är klar, kanske arbetsmarknaden fått fart igen.

Jag räknar även med extra inkomster nu när jag satsat på hälsobiten. Jag ser med spänning på nutiden samt inför framtiden.

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Raindrops keeps falling

Skolavslutningen var fin. Nu har de sommarlov :)

Regnet faller utanför, vi har ätit middag och softar lite i vardagsrummet, stortösen grejar lite och lilltösen tar sig en lur i soffan. Jag fyller på med en kopp. Skall köra stortösen på kalas senare i eftermiddag.

Har precis beställt hem lite mer hälsa, lite superfruits, de lådorna jag fick i måndags har gått åt i ett nafs, blixtfort, skoj.

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Den blomstertid nu kommer!

Stortösens skolavslutning idag, så nu är det full fart, barnen äter frukost, jag börjar med en kopp kaffe och en stor dos grädde samt en klick cocos. Regnet riktigt vräker ner utanför, får hoppas det blir uppehåll när det skall traskas till kyrkan.

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Var är solen?

Idag har jag och lilltösen varit ute och planterat sommarblommor, trots att sommaren inte riktigt infunnits sig ännu.

Imorgon är det skolavslutning för stortösen, hoppas på sol, men prognosen ser mörk ut.

Sitter och tittar på draknästet just nu. Intressant och bra program tycker jag.

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Tiden är kommen!

The Time to Act by Jim Rohn

Engaging in genuine discipline requires that you develop the ability to take action. You don't need to be hasty if it isn't required, but you don't want to lose much time either. Here's the time to act: when the idea is hot and the emotion is strong.

Let's say you would like to build your library. If that is a strong desire for you, what you've got to do is get the first book. Then get the second book. Take action as soon as possible, before the feeling passes and before the idea dims. If you don't, here's what happens . . . .

YOU FALL PREY TO THE LAW OF DIMINISHING INTENT.

We intend to take action when the idea strikes us. We intend to do something when the emotion is high. But if we don't translate that intention into action fairly soon, the urgency starts to diminish. A month from now the passion is cold. A year from now it can't be found.

So take action. Set up a discipline when the emotions are high and the idea is strong, clear, and powerful. If somebody talks about good health and you're motivated by it, you need to get a book on nutrition. Get the book before the idea passes, before the emotion gets cold. Begin the process. Fall on the floor and do some push-ups. You've got to take action; otherwise the wisdom is wasted. The emotion soon passes unless you apply it to a disciplined activity. Discipline enables you to capture the emotion and the wisdom and translate them into action. The key is to increase your motivation by quickly setting up the disciplines. By doing so, you've started a whole new life process.

Here is the greatest value of discipline: self-worth, also known as self-esteem. Many people who are teaching self-esteem these days don't connect it to discipline. But once we sense the least lack of discipline within ourselves, it starts to erode our psyche. One of the greatest temptations is to just ease up a little bit. Instead of doing your best, you allow yourself to do just a little less than your best. Sure enough, you've started in the slightest way to decrease your sense of self-worth.

There is a problem with even a little bit of neglect. Neglect starts as an infection. If you don't take care of it, it becomes a disease. And one neglect leads to another. Worst of all, when neglect starts, it diminishes our self-worth.

Once this has happened, how can you regain your self-respect? All you have to do is act now! Start with the smallest discipline that corresponds to your own philosophy. Make the commitment: "I will discipline myself to achieve my goals so that in the years ahead I can celebrate my successes."

Jim Rohn

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